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Vitamin D
vitamin

capsule/tablet
Vitamin D aids in the absorption of calcium from the digestive tract and phosphorus, so it is essential to proper bone and tooth formation. It builds calcium and phosphorus into the bones.

It also has been found to possess anticancer properties. Also in some people, low levels of Vitamin D may increase blood pressure. Vitamin D can be used to treat psoriasis and multiple sclerosis, as well as biological rhythms, mood, and behavior.

It also plays an important role in nerve and muscle function and strength.

To make better use Vitamin D, supplement with Boron and Vitamin E. Deficiency in Vitamin E impairs proper metabolism of Vitamin D in the liver (where the precursor forms are activated).

  • Vitamin D deficiency and excess signs
Deficiency signs Excess signs
Burning of the mouth and throat, nervousness, sweating of the scalp, diarrhea, insomnia, mineral weakness of the bones, and nearsightedness. The classic deficiency syndrome is called rickets.   Nausea, loss of appetite, headache, diarrhea, fatigue, restlessness.
 
  • Recommended Dosage

400 to 1000 i.u. daily for men and women. 

Vitamin D, 400 IU, Ergocalciferol, Vegetarian;  Thompson®
SKU#T19725 Size 30, Tablet $2.25  
Vitamin D, 400 IU, Fish Liver Oil;  Thompson®
SKU#T19715 Size 30, Softgel $2.25  
Allergy D, 400 IU; TwinLab®
SKU#212250 Size 100, Capsule  

Allergy A & D 10,000 IU/400 IU; TwinLab®