Spinach (Spinacia oleracea) Bulk |
Because it's so rich in folate (the naturally occurring form of Folic Acid), it may help prevent spina bifida and other related birth defects. Also relatively high in Zinc. When women are deficient in Zinc, they experience birthing difficulties and slow in healing. Studies at Tufts University and University of Alabama have demonstrated that folate can help prevent both heart disease and stroke. Several studies suggest that Zinc deficiency may be tied to male infertility and poor sperm quality, tinnitus and certain kinds of hearing loss (sensorineural). One of the plants that stands out as containing the beneficial compounds lutein and zeaxanthin; providing antioxidant nutrients, supporting good vision and helping to cut macular degeneration in half. May prove useful in treating chronic fatigue syndrome. For those with adult or juvenile onset diabetes, there is some help from Spinach since it contains Manganese--an important mineral in treating diabetes. Helping cut the risks of cancer, Spinach helps keep normal body cells from undergoing mutation and inhibited Ehrlich tumor growth in mice 86-95 percent of the time. The beta-carotene in Spinach helps reduce lung cancer risks. Spinach Powder contains: (serving size 1 tsp/4g) 15 Calories; 25mg Sodium (2%); Total Carbohydrate 2g (<1%); Protein 1g; Vitamin A 50%; Calcium 4%; Iron 8%; % Based on 2000 Calorie diet. |