Flax

linum usitatissimum

bulk/capsules

seed

Flax Seed contains the beneficial compounds eicosapentaenoic acid and alpha-linolenic acid, essential fatty acids.

Also known as linseed, Flax Seed as an herbal treatment for constipation gets an endorsement from Commission E. Commission E suggests taking one to three tablespoons of whole or crushed Flax Seed two or three times daily for chronic constipation.

Commission E also approves  using one to three tablespoons of crushed Flax Seed two or three times daily to treat diverticulitis.

For prevention and treating endometriosis; Flax Seed contains generous amounts of compounds called lignans (a type of phytoestrogen), which may help control endometrial, breast cancer, heart disease and strokes.

Flax Seed oil lubricates the blood vessels and helps to clear clogged arteries to keep the heart beating healthy and strong. The National Cancer Institute found the Flax Seed did indeed have an anti-cancer effect even to match some chemotherapeutic drugs -- but without the harmful side effects of drugs.

Scientific research on women and breast cancer have established that women who have the highest amounts of Omega-3 Fatty Acid (most prevalent in Flax Oil) have the lowest incidence of breast cancer.  Lignans also help regulate the menstrual cycle1 and help manage menopausal hot flashes.

Helpful for non-vegetarians, because eating meat suppresses lignans.

Whole flax seeds can be easily grounded and used in your recipes.  Check out our Accessories  section for grinders.

This herb should be ingested only with adequate liquid. Not for use by persons with bowel obstruction.

Whole Seed Supplement Facts
Serving Size 2 tbsp
Amount per % Daily
Serving Value
Calories 110
Calories from Fat 70
Total Fat 8g 12%*
Saturated Fat 1g 6%*
Sodium 8mg 0%
Total Carbohydrate 8g 2%*
Dietary Fiber 6g 24%*
Sugar 0g
Protein 4g 8%*
Calcium 0mg 0%
Organic Flax, whole (seeds) 22g **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.

 
  • Read More About It

Flax Oil As a True Aid Against Arthritis Heart Infarction Cancer and Other Diseases, by Johanna Dr. Budwig.
Flax For Life: 101 Delicious Recipes & Tips Featuring Fabulous Flax Oil, by Jade Beutler & Ann Louise Gittleman, M.S., Certified Nutrition Specialist
Flax Oil As a True Aid Against Arthritis Heart Infarction Cancer and Other Diseases,

Flax Seed Oil, 1000mg ;  FoodScience of Vermont®
Supports Cardiovascular and Immune System Function.*
SKU#D33589 Size 90, Capsules $8.75  
Organic Flax Oil, 1000mg;  Health from the Sun®
SKU#41188 Size 100, Capsule $9.95  
Flax Seed Oil, 1000mg;  Natrol®
SKU#207944 Size 60, SoftGel $8.99  
Flax Certified Potency Power HerbNature's Herbs®
SKU#L552382 Size 30, SoftGels $7.39  
Organic Flax Seed Oil;  Nutrition Now®
SKU#117-190

Size 90, SoftGel

$5.95  
Organic Flax Oil, 1000mgThompson®
SKU#T19500

Size 100, SoftGel

$7.79  
Brown Flax Seed, Whole, Cert Organic; From USA/Canada;  herbalhut.com™
SKU#SS041
 
 
 
 
454g/1 lb, Bulk, Approx 2˝ cups/lb
1.36kg/3 lbs
4.54kg/10 lbs
11.3kg/25 lbs
45.4kg/100 lbs
Certified Organic by OCIA

$2.99

$6.49

$18.95

$44.95

$169.00

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1 lb
3 lbs
10 lbs
25 lbs
100 lbs
Golden Flax Seed, Whole, Cert Organic; From USA/Canada;  herbalhut.com™
SKU#TL1
 
 
 
 
454g/1 lb, Bulk, Approx 2˝ cups/lb
1.36kg/3 lbs
4.54kg/10 lbs
11.3kg/25 lbs
45.4kg/100 lbs
Certified Organic by OCIA

$3.49

$8.39

$26.29

$62.00

$219.00

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1 lb
3 lbs
10 lbs
25 lbs
100 lbs
Flax Seed, Whole, Cert Organic; From USA;  Frontier™
SKU#563
454g/1 lb, Bulk, Approx 2˝ cups/lb
2.3kg/5 lbs
11.3kg/25 lbs

$4.60

$17.50

$71.50

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1 lb
5 lbs
25 lbs
Flax Seed (Linseed) Oil; herbalhut.com™
Flax Seed Oil, Organic, "Barleans" cold-pressed

>Lots More Essential Fatty Acids Products<

(1) Hudson, M.D., Tori. Women's Encyclopedia of Natural Medicine, (Los Angeles, CA: Keats Pub., 1999, p. 6.