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The amino acid Creatine is produced naturally in humans where it is
converted to Creatin Phosphate in muscle tissue. Its function is to convert ADP to ATP to
replace the ATP consumed during exercise. When the supply of Creatine Phosphate is
exhausted, muscle fatigue occurs. Many people are achieving significant benefits by adding
Creatine to their daily nutrition regimen.
Improved Performance
Creatine has been shown to extend peak athlete performance for longer
periods during high intensity exercise. It helps shorten the time necessary for the body
to generate replacement Creatine Phosphate, reducing muscle recovery time between high
intensity activities.
Helps Rebuild Lean Muscle Mass
Inactive (dystrophic) muscle has by nature low levels of Creatine.
Supplementation with Creatine enables the muscles to work harder during training and
therapy to help rebuild itself to its normal state.
Correct Creatine Deficiencies
Disease or age-relatated Creatine deficiencies in the brain, retina,
testes and heart can be improved with the supplementation of Creatine, helping to restore
a more active, normal lifestyle.
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