Cramp

viburnum opulus

bulk

bark/stem
Cramp bark is an aptly named herb, for it relieves cramps and muscle spasms and has a general tranquilizing effect. It has a general tonic effect on the uterus, and it is often used to ease menstrual cramps and cramps during pregnancy.

Cramp bark may be combined with other herbs, including Angelica, Black Cohosh, Black Haw, False Unicorn Root, Ginger and Valerian.

An effective treatment for PMS. Cramp bark is an astringent, which means it can help control excessive bleeding during your period or in menopause.

Because of its calming and sedative qualities, it is used to treat a variety of disorders, such as asthma, heart palpitations, hysteria and involuntary muscle spasms.

  • Recommeded Dosage
Decoction: One cupup to three times daily.
Tincture: One teaspoon up to three times daily.
Capsules: Five to ten #0 capsules up to three times daily.
Not recommended for use by those taking blooding thinning agents.
  
 

products | articles menu |  news | fyi | home