Chamomile

aka Ground Apple, Stinking Mayweed, Roman Chamomile, Wild Chamomile, Camomile

matricari chamomilla/chamaemelum nobile/a. cotula/anthemis nobilis-roman

capsule/extract/bulk

flower

   Summary

System Affected  Appetite, drug, digestive, teeth, gas, calming
Properties   Appetite, Asthma, Bladder, Bleeding, Blood Impurities, Bronchitis, analgesic Colds, Colic, Colitis, Colon, Cramps, Digestive Disorder, Dizziness, Drug Withdrawal, Earache, Gas, Headache, Hemorrhoid, Inflammation, Insomnia Jaundice, Kidney, Migraine, Nervous Disorder, Pain, Parasites, Spleen, Swelling, toothache skin, abrasions, exanthemas, antiseptic, menstrual
Bodily Actions abscesses, air pollution, alcoholism, analgesic, anodyne, antibiotic, anti-fungal, antipholgistic, antipyretic, antiseptic, antispasmodic, anxiety, aperitive, appetite, aromatic, asthma, bitter, bladder, blood disorders, bronchitis, calluses, calmative, carminative, catarrh, childhood diseases, circulation, colds, colic, colitis, constipation, corns, coughs, cramps, cysts (breast), dandruff, diaphoretic, diarrhea, diuretic, diverticulitis, dropsy, drug addiction, earache, emmenagogue, expectorant, eye wash, eyes, fever, flu, gallstones, gangrenous sores, gas, headaches, heartburn, hemorrhoids, hysteria, indigestion, inflammation, insomnia, jaundice, kidneys, liver, lungs, measles, menstrual regulator, menstruation, muscle pain, nausea, nervine, nervous disorders, pain, sedative, sleep, smoking (calms nerves), sore throat, spasms, spleen, stimulant, stomach, stomach upset, stomachic, sudorific, teething, throat, tonic, toothache, tumors, typhoid, ulceration, ulcers, vermifuge, worms
Notes   Often used in teas. It’s beneficial during pregnancy. Do not take the oil internally.

One of the most popular herbs used in the US today. Europeans have long used Chamomile for its soothing and calming effects and as a natural herbal remedy for stress, tension (and its associated conditions such as, indigestion, a nervous stomach and diarrhea), migraines and insomnia.

It can also relieve menstrual cramps, sore muscles, and gas. Chamomile extract is used to treat skin irritations. Other benefits of Chamomile include easing back pain,Chamomile treating kidney and bladder problems, and helping break high fever.

For allergies and sinus infections: use as an inhalant by making a pot of Chamomile tea, put a heavy bath towel over your head and inhaling with your face about 8-10 inches above the pot or a pan for about 12-15 minutes.

A weak preparation of Chamomile tea is a safe remedy for calming irritable children and colicky or teething babies.

When the face is washed with Chamomile tea several times a week, it will show a healthier and softer glow. The same tea also make a wonderful hair conditioner, especially for blond hair, making it more manageable and shinier.

Chamomile cream helps to treat a number of skin problems, from flaky scariness and inflammation to wrinkles and stretch marks. And to help soothe tired, irritated eyes, just soak some Chamomile tea bags in a little ice water and then apply to the eyelids for incredible relief. This is especially good to do during allergy season.

German Chamomile tea is capable of regeneration or producing brand-new liver tissue. It's recommended to take six cups of tea every other day or 3-4 cups per day. Beneficial for those with degenerative liver diseases, such as infectious hepatitis or the more deadly AIDS virus.

Not recommened to be used during pregnancy.

  • Recommended Dosage
Capsule: One capsule up to three times daily.
Tea: Pour 1 cup boiling water over 2 teaspoons of herb, cover and steep 3-5 minutes. Three to four cups daily.
Hot Compress: Apply locally as much as needed, using tea.
Extract: Mix 10 to 20 drops in water or juice, taken daily.
* Roman Chamomile should Not to be used during pregnancy.
 

Supplement Facts

Serving Size:  2 tsp 

Servings:  About 431/lb
Amount/Serving % Daily Value
Total Carbohydrates 1 g <1%*
Roman Chamomile, whole (flowers) 1 g **
* Percent Daily Values are based on a 2000 calorie diet.
** Daily Value not established

20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs, by Victoria Zak.
The Healing Herbs: The Ultimate Guide to the Curative Power of Nature's Medicines, by Michael Castleman, et al.

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