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Thank You
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Known to nutritional professionals as the "Calcium Helper", Boron plays a vital role in bone health because it assists Calcium absorption and utilization in the body. In addition, it helps to maintain healthy cell membranes (absolutely critical fro normal cell function) and even possibly as a helper for certain enzyme (chemical) reactions that your body carries out. Federal government's own nutrient researchers found that a deficiency of Boron dulls thinking and interferes with hand-eye coordination. In one groundbreaking study, Boron apparently can raised woman's natural estrogen level just as much as does hormone replacement therapy and is an equally effective safeguard against osteoporosis. It raises blood concentrations of estrogen and testosterone. Boron cut the women's urinary loss of calcium in half. Other studies, Boron enabled the body to make better use of Vitamin D, the nutrient responsible for calcium's accumulation. It has been shown to decrease the urinary output of oxalate, which, with calcium, causes kidney stones. Because it stimulates natural estrogen production, Boron can also be used against other hormone-related health problems. Alleviates hot flashes, vaginal dryness, and other menopausal symptoms. In studies of older men who took 10 mg daily for one month noticed a detectable increase in sexual desire. Taking 6 mg of Boron daily for eight weeks, one study concluded that it significantly improved arthritic symptoms and had a marked benefit against severe osteoarthritis. And we may soon find that Boron affects other degenerative joint diseases as well.
2-7mg per day; 6-18 mg for target groups--arthritics (who want to prevent osteoporosis), those dealing with sexual decline, menopausal symptoms or estrogen replacement withdrawal.
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